Flo Acne Vitamins Review- Does it Really Work? 🤔

FLO Acne Capsules Review by O Positiv Health

If you’ve been researching supplements that claim to clear hormonal breakouts, you’ve likely come across FLO Acne Pills by O Positiv Health—the brand behind the popular PMS gummy vitamins.

Formerly known as Retro Acne this product has been rebranded and reformulated under the FLO line.

The new FLO Acne Vitamin Capsules are positioned as a skin clearing supplement for hormonal and cystic acne. But do they really work?

Below, we’ll cover what FLO is for, what’s in it, real customer feedback, possible side effects, and how it compares to a more established supplement Acnetame.

What Is FLO for Acne?

FLO Acne medicine is marketed as an internal acne treatment designed to help reduce hormonal and body breakouts. 

According to O Positiv Health, the supplement targets acne at its source by regulating oil production, supporting skin barrier health, and reducing acne-causing bacteria.

It’s meant for anyone dealing with:

• Hormonal breakouts (especially around the chin and jawline)
• Cystic acne or back acne (body acne)
• Post-period or cyclical pimples
• General skin inflammation

How to Take 

FLO is taken as one capsule daily and is meant to be used consistently for at least 8–12 weeks to see results.

Unlike the FLO Acne Gummies, which are more for menstrual symptom relief, the capsules are specifically for breakouts.

SEE MORE: Ovira Skin Clear Review

FLO Acne Ingredients

Each FLO Acne Vitamin Capsule contains just three active ingredients:

• Lactoferrin (from colostrum) – a milk-derived protein that may reduce inflammation and acne-causing bacteria.
  
• Zinc (as Zinc Picolinate) – supports oil control and wound healing while helping regulate hormones.
  
• Vitamin E (as d-Alpha Tocopheryl Acetate) – an antioxidant that protects skin cells and supports barrier repair.

The formula is vegetarian and gluten-free but contains milk because of the lactoferrin source, so it’s not dairy-free or vegan.

Some users appreciate the simplicity, but others feel it lacks the broader nutrient support found in more comprehensive acne supplements.

Side Effects (and What to Watch For)

While the FLO Acne Treatment is generally well tolerated, there are a few things worth knowing:

• Contains dairy – Those with milk allergies or lactose sensitivity should avoid it.
• May cause mild digestive upset – Some users report stomach discomfort when taking it without food.
• Not a fast fix – It typically takes two or more months to notice a difference.
• Limited research – The brand cites studies on individual ingredients, but no clinical trials have been published on the full FLO Acne formula itself.
• Hormonal variability – Because every person’s hormones differ, results vary widely.

So while FLO Acne Pills may be safe for most people, they shouldn’t be considered a replacement for dermatologist recommended acne treatments.

Customer Reviews: What People Really Say

On O Positiv Health’s website, FLO Acne Reviews average around 4 stars. Many users say their skin looks clearer, less oily, and smoother after a few months of use. Others share positive before and after acne results.

However, several critical FLO Acne Reviews and Reddit discussions (flo reddit acne) note that results can be slow or minimal. Some reviewers mention:

• “Didn’t see much difference after 2 months.”
• “Better for mild breakouts, not cystic acne.”
• “It works, but you have to stay consistent and patient.”

There are also a few reports asking, “Can FLO cause acne?” or “Do FLO vitamins cause acne?”—which seem related to initial purging or hormonal shifts. A small subset of users say their breakouts worsened before improving.

Overall the feedback is mixed. Many users like the idea of a clean, internal approach, but some feel it’s expensive for subtle results.

Does FLO Acne Work?

The answer depends on your expectations and the severity of your acne.

It may help if:

• Your acne is mild to moderate.
• You’re consistent with daily use.
• You maintain a healthy skincare routine and diet.

It may not be enough if:

• You have persistent hormonal or cystic acne.
• You expect fast, dramatic results.
• You want a supplement backed by clinical trials on the full formula.

For most people, FLO Acne Treatment is best seen as a supportive supplement rather than a standalone cure.

It can complement your skincare and lifestyle routine but likely won’t replace medical-grade acne treatments.

Why Acnetame Is a Better Option

While FLO Acne Vitamins take a minimalist approach, Acnetame uses a more comprehensive formula targeting oil control, hormonal balance, and inflammation from multiple angles.

Here’s how Acnetame compares:

Why choose Acnetame

• Broader nutrient coverage to support multiple acne-related pathways.
• Trusted brand with 12+ years of customer success stories.
• Designed specifically for oily, hormonal, and cystic acne.
• Suitable for men, women, and teens.

So while O'Positive's FLO Acne may help some users, Acnetame offers a more complete internal approach for those who want visible, lasting results.

SEE MORE: Acnetame Ingredients

Pros and Cons of FLO Acne Capsules

Pros:

• Simple formula with recognizable ingredients (zinc, lactoferrin, vitamin E)
• Easy once-daily capsule
• Many users report reduced hormonal breakouts over time
  

Cons:

• Contains milk (not vegan or dairy-free)
• May take several months to see results
  
• Some reviews mention breakouts worsening before improving
• Pricier than other acne vitamins with more robust ingredient blends

Q&A

Q: Is FLO good for acne?
A: FLO Acne Pills can help mild to moderate acne. Results vary and consistency is key.

Q: Is FLO good for hormonal acne?
A: FLO Hormonal Acne support may reduce period-related breakouts, though effects differ by individual.

Q: Does FLO actually help acne or clear acne completely?
A: It can help reduce the frequency and severity of breakouts but doesn’t eliminate acne entirely.

Q: Can FLO cause acne?
A: Some users report temporary purging or breakouts when starting the supplement.

Q: Do FLO vitamins cause acne?
A: Those sensitive to hormonal changes or dairy may notice temporary flare-ups.

Q: Does FLO help with back acne or body acne?
A: Some users report clearer shoulders and back after several weeks of consistent use, though results vary.

Q: What’s the difference between FLO Acne Vitamins and the FLO Gummies?
A: The gummies focus on PMS symptom relief while the FLO Acne Vitamins target skin health.