Clear 3 Acne Support by SM Nutrition is promoted to treat hormonal acne, but do the ingredients cause side effects?
In this Clear 3 acne review we uncover the ingredients, customer testimonials, and potential side effects. We all want the best clear skin formula, and we're here to tell you if the acne supplement works or not.
How does Clear 3 work?
Clear-3 is promoted to balance hormones, gut microbiome, and provide essential skin nutrients. Users are
promised three results such as reduced breakouts, oiliness, and pore size.
Clear 3 Customer Reviews
The size of the capsules were a factor that most reviewers complained about. Some also experienced burping associated with taking the pills.
Some of the good reviews on Amazon are from Vine Voice customers who have received the acne pill for free or at a discounted price in exchange for a review.
But here's the thing...some of these reviewers say they don’t even have acne despite giving the product a perfect 5 star rating.
Bad reviews most commonly mention migraines which may be associated with the ingredient Diindolylmethane (DIM) as it causes adverse reactions when someone already has low estrogen levels or takes too high of a dose.
Side Effects of Clear-3
- Users have noted negative effects like aggravated skin conditions, stomach discomfort, and migraines.
- People with low estrogen levels might experience headaches from DIM, as well as hair thinning or muscle and joint ache.
- We also don't believe everyone should take dim for acne. For example, if a woman takes it after her period when estrogen is lowest side effects may occur.
Ingredients
The company boasts a formulation of 20 ingredients which in our opinion doesn't necessarily mean it is more effective.
Numerous ingredients packed into a capsule can decrease the overall effectiveness of each ingredient.
It's crucial to be mindful of specific allergens and in this case, individuals should be aware of the presence of fish and soy as potential sources of allergic reactions.
Price, Dose and How to Use
The available options include a 60 count bottle designed for a 30-day supply and a 90 count bottle designed for a 60-day supply. This means the serving size is two gel capsules per day.
Ideally the company wants you to take it for at least 3 months before you start seeing results.
As of 2026, the 60 count price is $15.95 and the 90 count price is $19.95.
Pros and Cons
Pros
- Suitable for men and women
- Relatively inexpensive for one bottle, but if you need to continue treatment after 30 days it could become costly
Cons
- Should be taken with caution as side effects are imminent for those with low
estrogen levels - Contains allergens such as fish and soy
- Capsules are big and cause burps
Clear3 Q&A
Other than this review, you can search Reddit for user experiences.
No. We think Acnetame is.
It contains allergens such as fish and soy.
Final Takeaway: Improperly Promoted for Clear Skin
Clear 3 acne support is not appropriate for all people with breakouts because of estrogen levels. If someone has low estrogen already, the product can give them side effects like headache, joint pain,
and nausea.